McHenry Physical Therapy Reimagined
Our mission is to provide individualized care focused on restoring function, reducing pain and preventing disability while treating the whole person to reach optimum wellness.

McHenry Physical Therapy Clinic Near You
Red Rock Physical Therapy and Wellness is a locally owned, independent physical therapy clinic based in McHenry, Illinois. Proudly serving McHenry County and Southern Wisconsin, we are dedicated to helping active adults and athletes recover from injuries, manage chronic pain, and regain their strength. If traditional treatments like medications, injections, or surgery have not provided the relief you need, our physical therapy services offer a non-invasive, highly effective solution.
At our McHenry physical therapy clinic, we specialize in a wide range of rehabilitation services tailored to meet the individual needs of both adults and children. These services include myofascial release therapy, dry needling, MPS therapy, Power Plate, Pilates, and manual physical therapy techniques, all designed to address muscle and joint pain, improve mobility, and restore strength. We emphasize functional recovery and personalized care, ensuring that every treatment plan is customized to help you return to the activities you love.
Our team of skilled McHenry physical therapists has extensive training in advanced rehabilitative techniques, continually learning and applying the most effective methods to enhance mobility, strength, and function. Whether you’re recovering from a common injury, seeking to improve your range of motion, or managing chronic pain, we are here to support you through every step of your healing process. At Red Rock PT, our approach is both therapeutic and supportive, aiming to improve the quality of life of every patient we treat.
We proudly serve clients throughout Northern Illinois and Southern Wisconsin, including McHenry, Crystal Lake, Woodstock, Lakewood, Lake in the Hills, Wonder Lake, Johnsburg, Island Lake, McCullom Lake, Ringwood, Barrington, Algonquin, Huntley, Lake Geneva, and many surrounding communities. Our physical therapists are committed to providing compassionate care and leveraging the latest techniques to ensure that you achieve long-term, lasting recovery.
Whether you’re an athlete in need of rehabilitation, an adult seeking pain relief, or a parent looking for specialized treatment for your child, Red Rock Physical Therapy offers a comprehensive approach that promotes healing, mobility, and overall well-being. Our therapists are constantly improving their skills and staying updated on the most effective physical therapy treatments to deliver the best outcomes for our clients.
If you’re searching for the most effective physical therapy clinic near you in McHenry, give us a call at 815-451-4502 for a consultation. Our team of experts is here to help you live pain-free, improve your strength, and regain the mobility you need to get back to the things you love.
Fill out our contact form or call today to learn more about how we can assist in your recovery process and help you achieve optimal health. Red Rock Physical Therapy: restoring strength, mobility, and pain-free living.
Myofascial Release (MFR) Therapy
“Myo” refers to muscle, and “fascia” to the elastic web of connective tissues. This is a specialized system, similar to a web, connecting your body together. McHenry myofascial release is a safe, hands-on technique that involves applying gentle sustained pressure into the fascial system to help decrease pain, improve posture, and increase movement. Releasing fascia requires a sensitive and slow approach applied directly to the skin. Our McHenry physical therapy clinic and physical therapists near you are trained to help clients with MFR.
Functional Dry Needling
Dry needling involves a thin filiform needle that penetrates the skin and stimulates underlying myofascial trigger points and muscular and connective tissues. The needles are typically smaller than hypodermic needles and are solid rather than hollow with a more rounded tip. The needle allows a physical therapist to target tissues that are not manually palpable.
Concussion Management
McHenry concussion care management is all about having a well-balanced team of health care professionals. Effective evaluation and management require a multidisciplinary team that can include McHenry physical therapists, occupational therapists, speech therapists, physicians, neuropsychologists, neuro-ophthalmologists, athletic trainers, teachers, and nurses. As our knowledge of what a concussion truly advances, so does our care for concussions.
MPS Therapy
McHenry MPS Therapy involves utilizing a unique device called a Dolphin Stim Unit. One or two units may be used at a time to affect the nervous, endocrine, integumentary and musculoskeletal systems. The stimulation assists the natural healing properties of the body such as the release of endorphins which are our body’s natural painkillers. The unit allows a McHenry physical therapist near you to target tissues to help reduce sympathetic stress for both chronic and acute pains.
Power Plate
The Power Plate is a whole-body vibration (WBV) fitness equipment that provides an effective form of exercise training that optimizes health in many ways and provides a full-body workout in as little as 30 minutes.
Pelvic Floor Therapy
The pelvic floor is a combination of bony structures, muscles, and other soft tissue structures which help your internal organs. Any dysfunction of these areas can lead to issues such as urinary leakage, pain, constipation, low back pain, hip pain, and more.

Your McHenry Physical Therapists





Physical Therapy Blog
Our McHenry Physical Therapy Office
Red Rock Physical Therapy and Wellness is conveniently located in McHenry one and a half miles west of Northern Illinois Medical Center (Centegra/Northwestern) on the corner of Bull Valley and Crystal Lake Roads in the commercial building behind the BP gas station.
Red Rock Physical Therapy and Wellness
5435 Bull Valley Road
Suite 110
McHenry, IL 60050
815-451-4502
Hours:
Mon – Thurs: 8am – 6pm
Fri: 8am – 3pm
Sat – Sun: Closed



From Our Clients
From improved mobility to faster recovery times, our clients throughout McHenry County and Southeren Wisconsin have exprienced the personalized care and commitment our physical therapy team brings to each visit.
From improved mobility to faster recovery times, our clients throughout McHenry County and Southeren Wisconsin have exprienced the personalized care and commitment our physical therapy team brings to each visit.
I can’t say enough good things about Red Rock and the care that Debbie provides. In one session she relieved a 2 year chronic pain in my low back. If your looking for therapy that isn’t cookie cutter this is the place to go.