Location

5435 Bull Valley Rd
Suite 110
McHenry, IL 60050

Office Hours

Mon – Thurs: 8 am –7 pm
Friday: 8 am–3 pm
Sat – Sun: Closed

Call us

815-451-4502

McHenry Physical Therapy Reimagined

Our mission is to provide individualized care focused on restoring function, reducing pain and preventing disability while treating the whole person to reach optimum wellness.

McHenry Physical Therapy Clinic Near You

Red Rock Physical Therapy and Wellness is a locally owned, independent physical therapy clinic based in McHenry, Illinois. Proudly serving McHenry County and Southern Wisconsin, we are dedicated to helping active adults and athletes recover from injuries, manage chronic pain, and regain their strength. If traditional treatments like medications, injections, or surgery have not provided the relief you need, our physical therapy services offer a non-invasive, highly effective solution.

At our McHenry physical therapy clinic, we specialize in a wide range of rehabilitation services tailored to meet the individual needs of both adults and children. These services include myofascial release therapy, dry needling, MPS therapy, Power Plate, Pilates, and manual physical therapy techniques, all designed to address muscle and joint pain, improve mobility, and restore strength. We emphasize functional recovery and personalized care, ensuring that every treatment plan is customized to help you return to the activities you love.

Our team of skilled McHenry physical therapists has extensive training in advanced rehabilitative techniques, continually learning and applying the most effective methods to enhance mobility, strength, and function. Whether you’re recovering from a common injury, seeking to improve your range of motion, or managing chronic pain, we are here to support you through every step of your healing process. At Red Rock PT, our approach is both therapeutic and supportive, aiming to improve the quality of life of every patient we treat.

We proudly serve clients throughout Northern Illinois and Southern Wisconsin, including McHenry, Crystal Lake, Woodstock, Lakewood, Lake in the Hills, Wonder Lake, Johnsburg, Island Lake, McCullom Lake, Ringwood, Barrington, Algonquin, Huntley, Lake Geneva, and many surrounding communities. Our physical therapists are committed to providing compassionate care and leveraging the latest techniques to ensure that you achieve long-term, lasting recovery.

Whether you’re an athlete in need of rehabilitation, an adult seeking pain relief, or a parent looking for specialized treatment for your child, Red Rock Physical Therapy offers a comprehensive approach that promotes healing, mobility, and overall well-being. Our therapists are constantly improving their skills and staying updated on the most effective physical therapy treatments to deliver the best outcomes for our clients.

If you’re searching for the most effective physical therapy clinic near you in McHenry, give us a call at 815-451-4502 for a consultation. Our team of experts is here to help you live pain-free, improve your strength, and regain the mobility you need to get back to the things you love.

Fill out our contact form or call today to learn more about how we can assist in your recovery process and help you achieve optimal health. Red Rock Physical Therapy: restoring strength, mobility, and pain-free living.


Myofascial Release (MFR) Therapy

Myofascial Release (MFR) Therapy

“Myo” refers to muscle, and “fascia” to the elastic web of connective tissues. This is a specialized system, similar to a web, connecting your body together.  McHenry myofascial release is a safe, hands-on technique that involves applying gentle sustained pressure into the fascial system to help decrease pain, improve posture, and increase movement. Releasing fascia requires a sensitive and slow approach applied directly to the skin. Our McHenry physical therapy clinic and physical therapists near you are trained to help clients with MFR.

Dry needling

Functional Dry Needling

Dry needling involves a thin filiform needle that penetrates the skin and stimulates underlying myofascial trigger points and muscular and connective tissues. The needles are typically smaller than hypodermic needles and are solid rather than hollow with a more rounded tip. The needle allows a physical therapist to target tissues that are not manually palpable.

Child playing soccer, a potential for concussion

Concussion Management

McHenry concussion care management is all about having a well-balanced team of health care professionals. Effective evaluation and management require a multidisciplinary team that can include McHenry physical therapists, occupational therapists, speech therapists, physicians, neuropsychologists, neuro-ophthalmologists, athletic trainers, teachers, and nurses. As our knowledge of what a concussion truly advances, so does our care for concussions.

MPS Therapy ustilizting a Dolphin Stim Unit

MPS Therapy

McHenry MPS Therapy involves utilizing a unique device called a Dolphin Stim Unit. One or two units may be used at a time to affect the nervous, endocrine, integumentary and musculoskeletal systems. The stimulation assists the natural healing properties of the body such as the release of endorphins which are our body’s natural painkillers. The unit allows a McHenry physical therapist near you to target tissues to help reduce sympathetic stress for both chronic and acute pains.

Power Plate Vibrational Training

Power Plate

The Power Plate is a whole-body vibration (WBV) fitness equipment that provides an effective form of exercise training that optimizes health in many ways and provides a full-body workout in as little as 30 minutes.

Pelvic Floor

Pelvic Floor Therapy

The pelvic floor is a combination of bony structures, muscles, and other soft tissue structures which help your internal organs. Any dysfunction of these areas can lead to issues such as urinary leakage, pain, constipation, low back pain, hip pain, and more.

Your McHenry Physical Therapists

You have a choice in your Physical Therapy provider and no scripts or referrals are needed! Simply get in contact with our experienced McHenry physical therapists by filling out the form or calling our office. If you have been plagued with injuries, accidents, and pain that is keeping you sidelined in your life and you are serious about recovery and returning to the activities you love, Red Rock Physical Therapy and Wellness is the place for you! We have treatment options for all sorts of injuries including knee pain treatment, neck pain treatment, and hip pain treatment. Find the pain relief you need with the help from Red Rock Physical Therapy & Wellness team! If you are not sure if you should go to physical therapy, give us a call to discuss your situation. Our top priority is to return you to optimal health and restore the body to proper function through our hands-on techniques and exercises developed by expert clinicians. We are one of the only McHenry physical therapy clinics in the area which are qualified to perform myofascial release (MFR). We also have one of the best concussion management therapists in the area. Emily can help calm your symptoms from a concussion with physical therapy. We will do the best we can to help you return to doing the things you love! Red Rock Physical Therapy and Wellness is a proud member of the McHenry Area Chamber of Commerce, and the Better Business Bureau. You can also find our information on other prominent physical therapy websites such as MFR Health, HealthGrades, and APTA among others. If you are looking for a highly rated McHenry physical therapist near you, contact our office at 815-451-4502 to speak with one of our local physical therapists. We’d love to help you get back on your feet and enjoying life. Contact us today to see what we can do for you.

From Our Clients

From improved mobility to faster recovery times, our clients throughout McHenry County and Southeren Wisconsin have exprienced the personalized care and commitment our physical therapy team brings to each visit.

Physical Therapy 5 5

Sharon Kohler

(5/5)

From improved mobility to faster recovery times, our clients throughout McHenry County and Southeren Wisconsin have exprienced the personalized care and commitment our physical therapy team brings to each visit.

Physical Therapy 5 5

Paul L

(5/5)
I would highly recommend Red Rock for any type of physical therapy that your doctor has prescribed. The entire staff is highly professional, attentive, responsive and truly a credit to their profession.
Physical Therapy 5 5

Carrie Mahoney

(5/5)

I can’t say enough good things about Red Rock and the care that Debbie provides. In one session she relieved a 2 year chronic pain in my low back. If your looking for therapy that isn’t cookie cutter this is the place to go.