McHenry Concussion Management and Recovery
A concussion is a type of traumatic brain injury (TBI) that occurs when the brain is abruptly jolted or shaken. This can happen due to a blow to the head, a fall, or a sudden stop in a car accident. Concussions can range in severity and symptoms, but they all involve a temporary disruption in the normal functioning of the brain.
The recovery time for a concussion can vary widely depending on several factors, including the severity of the injury and the individual’s overall health. In general, most people with mild concussions will recover within a few days to a couple of weeks. However, some people may experience symptoms for several weeks or even months.
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Recovery from Concussion
The first step in recovering from a concussion is to rest both physically and mentally. This means avoiding activities that could cause further injuries, such as sports or physical exertion. It also means avoiding activities that can be mentally taxing, such as reading or watching TV.
The next step in recovering from a concussion is to monitor symptoms and seek medical attention, such as a McHenry concussion management therapist, if they worsen or do not improve over time. Common symptoms of a concussion include headaches, dizziness, nausea, fatigue, and difficulty concentrating. In some cases, people may also experience changes in mood or difficulty sleeping. If these symptoms persist or worsen, it is important to seek medical attention, and you may have to go to physical therapy. Our McHenry concussion therapist, Dr. Emily Rotert, is one of the only concussion management specialists in the area. She has been working with post-concussion patients for four years and has completed a year-long certification program in Concussion Management. Emily has also completed certification in Functional Dry Needling, which she has found works well with her other manual therapy skills.
McHenry concussion management treatment near you can be done for each of the symptom subtypes with targeted intervention. This includes both the physical symptoms of concussion such as headache and neck pain, as well as possible cognitive/fatigue symptoms.
After a concussion, it is also important to take care of yourself and make sure you are getting enough sleep, eating well, and staying hydrated. These things can help to promote healing and reduce symptoms.
It is also important to ease back into normal activities gradually. This is known as a graduated return to activity. This means starting with light activities, such as walking or light exercise, and gradually increasing the intensity and duration of activities over time. This can help to prevent a setback and ensure a smooth recovery.
If you are experiencing symptoms that are not improving or are getting worse, you should seek medical attention. In some cases, people may require additional treatment, such as McHenry physical therapy or medication, to help manage symptoms.
People who have had a concussion may be more likely to have another one in the future. Therefore, it is important to take precautions to prevent another injury, such as wearing a helmet when participating in sports or using seat belts when driving.
Overall, the recovery time for a concussion can vary widely depending on the severity of the injury and the individual’s overall health. In general, most people with mild concussions will recover within a few days to a couple of weeks. However, some people may experience symptoms for several weeks or even months. It is important to rest, monitor symptoms, and seek medical attention if needed, and to take care of yourself during the recovery process. Our McHenry concussion management specialists near you can help you get your life back on track.
Post Concussion Syndrome
In some cases, people may experience post-concussion syndrome, which is a group of symptoms that persist for weeks or months after the injury. These symptoms can include headaches, dizziness, fatigue, difficulty concentrating, and changes in mood. If you are experiencing these symptoms, it is important to seek medical attention. Our McHenry concussion management therapists can help you get your life back on track.
Recovery from a concussion can be a long process, and it is important to be patient and follow the advice of your healthcare provider. It is also important to take steps to prevent another concussion in the future, such as wearing a helmet when participating in sports or using seat belts when driving. With the right care and support, most people will recover from a concussion and return to their normal activities.
Contact a Concussion Care Management Specialist Near You
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McHenry Concussion Management Review
Red Rock Physical Therapy is a gem tucked away in McHenry. The staff is knowledgeable and friendly. They are willing to work with your schedule to get you in to receive care. They are concerned with your well being and safety. I recommend them to anyone needing physical therapy.
Shawn Smosna
Rating: 5/5 ⭐⭐⭐⭐⭐
Shawn Smosna, April 4, 2020
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