by Debbie Mitchell, PT, DPT, MPT, CGS | Mar 19, 2022 | Uncategorized
What is a Hamstring Strain? A hamstring strain is a common pain that strikes many athletes. At the back of your thigh, there are three muscles that run along from your buttock to the back of your knees. A hamstring strain is the injury or tear of one or more of these...
by Debbie Mitchell, PT, DPT, MPT, CGS | Nov 7, 2019 | Uncategorized
Know your rights as a patient! Did you know, you can choose any physical therapist office for treatment! If a doctor prescribes physical therapy for a patient they may refer you internally to an affiliated clinic. Many times in larger systems, they will even...
by Debbie Mitchell, PT, DPT, MPT, CGS | May 18, 2017 | Uncategorized
Gardening can be great exercise and a good reason to be active outside. Do not let back pain slow you down or decrease the pleasure of planting and tending. The following tips may help you to avoid injury and increase your enjoyment of this springtime ritual. 1...
