McHenry Myofascial Release to Treat Muscle Pain in Athletes Athletes are constantly exploring innovative techniques to optimize training, prevent injuries, and speed recovery. Among the arsenal of recovery modalities, myofascial release has emerged as a cornerstone practice embraced by athletes across many sports. What is McHenry myofascial release (MFR) and …
Health Physical Therapists WellnessBenefits of Myofascial Release (MFR)
Health Physical Therapists WellnessWhen Should I Go to Physical Therapy
McHenry Physical Therapy Clinic If you are having issues with your ability to move, limitations or injuries that are keeping you from playing sports or working out, need modifications to your exercise routine to meet your individual situation, or have pain that is keeping you from the life you love, …
Health Physical Therapists WellnessMcHenry Physical Therapy COVID-19 Closure
Temporarily Closing Our Doors We have made the difficult but necessary decision to halt in-person treatment sessions at Red Rock Physical Therapy and Wellness at close of business Thursday March 19th. We will tentatively reopen for in-person treatments on Tuesday, March 31st if it is deemed safe to resume hands-on …
Physical TherapistsNational Physical Therapy Month
October is National Physical Therapy Month! We wanted to take this time to discuss some facts about Physical Therapy and give you some more information about our clinic. The American Physical Therapy Association also offers a website, https://www.choosept.com/, that provides more information about what a physical therapist is and some …
Physical TherapistsNew Team Member
Introducing Dr. Emily Rotert, PT, DPT Joining our exceptional team is Dr. Emily Rotert, PT, DPT. Emily attended Concordia University Nebraska, in Seward, NE, where she majored in Exercise Science with minors in Chemistry and Biology. While at Concordia she was a member of the track team and earned NAIA All American …
Direct Access to our Doctors of Physical Therapy!
Direct Access in Physical Therapy! Big news in the field of physical therapy: now in the state of Illinois, Direct Access has been approved! Direct Access allows people to directly make an appointment with a physical therapist without requiring a script from another medical professional. YOU can CHOOSE your providers …
[instagram-feed]